Wasn't 1/2 bad? Oh! Who am I kidding! It was workout B. Of course it was bad. The only upside to this go-round is that I don't feel the urge to puke as intensely as before. I still can't knock out all of my push-ups so I've scaled down to 6 instead of the required 8. And I find myself tugging on my neck and head to get the last few reps of my bicycle crunches finished. I know, I know you're not supposed to do that. It's supposed to be all abs. What if your like me and you don't have abs? Then what? All joking aside I know that's not the proper technique and can cause injury so I'll just have to focus on not doing that during the next workout. I am postponing tonight's rowing. Only because Douglas, Daniel and I are going to the Y in the morning. I'm going to try to do 40 min. instead of 20 to get caught up but knowing that my boys are having tons of fun in the pool might drag me off of the bicycle a little earlier.
~C.B.~